Recently, I start working out in the mornings. After each workout I usually don't eat except a small snack like an apple or banana. Not until my friend inspired me with her home-made smoothies. Here is one recipe I tried and I really liked it. It super easy and super healthy.
Ingredients:
2 handfuls of baby spinach
1 apple
1 bananas
1 cup of yogurt
5
strawberries
1/2 orange
Blend well and enjoy!
Please feel free to share with your favorite smoothie recipe =)
Source: http://pinterest.com/pin/210895195023231606/
Source: http://pinterest.com/pin/210895195023231606/
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